We know you have a busy life, and we design around it. The logging part of the program takes two weeks, though only one evening kickoff requires you to be physically present in Amsterdam. During the program, the continuous glucose monitoring happens automatically, no need for you to do anything other than place it on your arm at the start and have it synced with your phone. Every meal you take a picture of your food to record it. Throughout the program you can optionally chat with others in the program and us, at your convenience. The analytics we do behind the scenes.
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